Love this place. There are so many different styles of yoga classes, something to suit everyone and times to suit everyone. Erin is a fantastic teacher. This is great addition to Bantry.
Erin Kelly Ashworth, RYT 500
Senior Yoga Therapist, Mindfulness Teacher, HypnoBirthing Educator and Hypnotherapist.
Erin offers private mindfulness sessions, hypnotherapy and yoga therapy on a one-to-one basis.
She offers specialised sessions in Gentle Yoga and Chair Yoga for those with mobility difficulties or who might prefer a seated practice due to recovering from an injury or illness. She also specialises in Yoga & Mindfulness for Children and Yoga for people with Learning Difficulties, ADHD and Autism Spectrum.
Erin’s advanced teacher training included assessing bodywork and movement. A variety of specific illnesses and how to adapt a suitable practice for the symptoms were part of the course which she has utilised in her everyday classes to assist students in an adapted practice, embracing mindful movement.
Erin also has a qualification in Disability Studies from UCC. She has been working with vulnerable individuals for more than 14 years and finds this thoroughly rewarding.
As a mum of six and curious to holistic birth options, Erin became interested in HypnoBirthing while preparing for the birth of her son. After utilising HypnoBirthing for her own son, she completed the HypnoBirthing Educator qualification to add to her prenatal yoga teacher experience to empower expectant mums and their birthing partners for a calm birthing experience.
Her positive experience with HypnoBirthing led her to expand her studies into Hypnotherapy. After a few years, Erin went on to completed her Masters of Hypnotherapy certification. She now offers this treatment for people to deal with stress, address past trauma. face fears, assist people with changes they want in their lives whether this be bad habits, a better quality sleep or empowering them for anything from weight loss to personal goals and business success. Erin utilises suggestive therapy and regressive therapy. Both of these therapies offer deep relaxation and engage the subconscious.
To gain more information and speak to Erin, contact mobile/What’s App +353 86 208 0762.
Incorporates her training in Chinese medicine and knowledge as a Hatha & Restorative Yoga Teacher and Massage Therapist to offer relaxation massage.
For an appointment contact Stephanie on 086 350 8366.
Kitt works as an Integrative Life Guide, Energy Intuitive and Mindfulness Teacher.
She helps people see the subtle and interconnected nature of their current situation and well-being, giving them practical and sustainable tools which empower their core being and give them the inner resources to move towards the life and dreams they desire.
She works with clients both individually and in groups.
She has training and studied:
- Planetary Herbology
- Crystal Healing
- 5 Phase Emotional Healing
- Raindrop Healing
- Intuitive Guidance
- Evolutionary Astrology
- Soul Journalling
- Ayurvedic Nutrition
- Classical Chinese Herbalism
- Chakra Healing
- Auric Balancing
To book an appointment with Kitt contact 089 232 4860.
Rosi offers heart-centred support. Gentle, respectful, empowering guidance. Space to relax and be deeply nurtured.
- Body Poems
- Dream Poems
- Compassion Key
- Distance Healing
To contact Rosi email firstname.lastname@example.org or ring +353 83 474 7709
Marika O’Sullivan, Art Therapy
To find out more, contact Marika at +353 86 150 8280.
Leemore Blitzbau Butler
‘I have always been passionate about birth and babies, since a very young age.
Originally from Israel, I fell in love with an Irish man and have been living in Ireland over 25 years. Two years ago we moved our family to West Cork, the best decision we’ve made as a family.
My holistic journey started in 1999 and I have studied many different modalities. In 2003, I started teaching Baby Massage as an instructor in Ireland. This evolved into passionately teaching mums about prenatal and postnatal education, including prenatal yoga, pregnancy massage and baby massage. I went on to become a DONA, birth doula, postnatal doula and end of life doula, supporting families.
I am a mum of three children I have been fortunate to experience the joy and love of motherhood and feel humbled to support and guide other women on their birthing journey.
I avidly utilise doTerra essential oils for everyday wellness. I now educate and supply people with doTerra products. They are always part of our families healing cabinet. I include them in the aromatherapy massage I offer to my clients, as well as optional ear acupuncture.
I always say, ‘Moments of love last for a lifetime’, and I totally believe in that in everything that I choose to do.
Looking forward to being there for you.
To take time for yourself contact me on:
086 814 8658 or by email at email@example.com
Anne Ryan, MFHT
Reflexologist and Reiki practitioner
Reflexology and Reiki help to restore balance in the body, promoting healing and a sense of well being.
- Beneficial in the treatment of pain and many health conditions.
- Deeply relaxing and stress relieving.
Contact Anne for appointment on 087 146 8968.
Geoff Caird, B.C.S.T.
Kareyn O’Neill is a person-centred therapist and counsellor who integrates other approaches including CBT, family systems, psychodynamics, where needed for the benefit of the individual.
To speak with Kareyn or arrange an appointment, contact 086 073 4157.
Thought it was about time I made a review for the wonderful Life Balance Yoga! It was been my go-to spot for the past nine months since relocating to the area. I deeply appreciate the warm community here and the variety of class offerings and workshops. Erin is also always open to feedback or suggestions to enhance the studio experience.
Bantry Holistic Centre has rooms available for rental. We provide great rental rates and flexibility.
There are many options available to you. Whether you are looking for an hour a week or a full day every month.
We have the space and the flexibility to accommodate your needs. Contact us for more information, we would be only delighted to hear from you.