Timetable
Timetable
| Time | Class | Teacher |
|---|---|---|
| 6-7pm | Gentle Yoga | Erin |
7:30-8:45pm |
Foundation Hatha Flow | Erin |
| Time | Class | Teacher |
|---|---|---|
| 4:30pm-5:15pm | Seated Yoga | |
| 5:30pm-6:30pm | Beginners/Foundation Hatha Flow | Erin** |
| 7-8:30pm | Intermediate Vinyasa (30 April – 4 June) | Fiona Ashley 086 376 4767 |
| Time | Class | Teacher |
|---|---|---|
| 9:30am-10:30am | Foundation Hatha Flow | |
| 11am-11:45am | Music Magic | Amy O'Sullivan |
| 5:30-7pm | Well Women: Gentle Restorative and Womb Yoga (starting 24 April) | Tara |
| Time | Class | Teacher |
|---|---|---|
| 7am-7:45am | Salute the Sun (prebook by midnight 086 208 0762) | Erin** |
| 4:30pm-5:15pm | Yoga & Mindfulness for Kids | Erin |
| 5:30pm-6:30pm | Vinyasa Flow (starting 18 April) | Erin |
| 7pm-8:15pm | Meditation & Yin Yoga (starting 18 April) | Erin |
| 7:30pm-9pm | Awakened Life Group (18 April/2 May/16 May/30 May) | Anne 085 139 3355 |
| Time | Class | Teacher |
|---|---|---|
| 5-6pm | Vinyasa Jam (26 April) | Erin |
| 6:30pm-7:30pm | Vinyasa Jam (starting 3 May) | Erin |
| *If new to yoga intro session required before attending. Contact 086 208 0762 to book. | ||
| 7-9pm | Pink Full Moon Sacred Womens' Circle (19 April) | Sharon & Erin |
| Time | Class | Teacher |
|---|---|---|
| 9:30am-10:30am | Vinyasa Flow | Erin |
| 11am-12pm | Prenatal Yoga (starting 20/4) | Tara |
| Time | Class | Teacher |
|---|---|---|
| 10am-11am | Foundation Hatha | Erin |
| Date | Time | Event | Facilitator | Cost |
| 19 April 2019 | 7-9pm | Pink Full Moon Sacred Womens’ Circle | Sharon Quigley & Erin Kelly Ashworth | €25/20 |
| 20 April 2019 | 12:30pm-3:30pm | Mindfulness Workshop and Tasty Vegetarian Lunch | Erin Kelly Ashworth & Jenny Lyons | €45 |
| 27 April 2019 | 12:30pm-2pm | Core Strengthening Workshop | Erin Kelly Ashworth, RYT 500 | €25/20 |
|
28 April 2019 |
2pm-4:30pm | Yin Yang Fusion Workshop: Vinyasa Flow and Yin | Erin Kelly Ashworth, RYT 500 | €30/25 |
| 30 April 2019 |
40-day challenge |
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| 5 May 2019 | 11:30am-1:30pm | Relax & Revitalise: Restorative Yoga & Yoga Nidra | Erin Kelly Ashworth, RYT 500 | €25 |
| 11 May 2019 | 12pm-8:30pm | Yoga Teachers Workshop |