Timetable
[table width=”100%”] Time, Class, Teacher
6-8pm, Mindfulness for Stress, Paola
[/table]
[/cmsms_tab][cmsms_tab title=”Tuesday”]
[table width=”100%”] Time, Class, Teacher
5:30pm-6:30pm, Beginner/Foundation Hatha Flow, Erin**
7-8:30pm, Intermediate Vinyasa (no class 22 & 29 Oct), Fiona
7-8:15pm Vinyasa Flow (22 & 29 Oct), Erin
[/table]
[/cmsms_tab][cmsms_tab title=”Wednesday”]
[table width=”100%”] Time, Class, Teacher
9:30am-10:30am, Foundation Hatha Yoga, Staff
6:30pm-7:45pm, Modified Ashtanga Series, Erin
[/table]
[/cmsms_tab][cmsms_tab title=”Thursday”]
[table width=”100%”] Time, Class, Teacher
7am-7:45am, Salute the Sun, Erin (prebook by midnight 086 208 0762)**
10:30am-12pm, Resting Hands Infant Massage, Sharon O’Rourke 085 722 7884
6:15pm-7:15pm, Gentle Yoga, Erin
7:30pm-9pm, Enlightened Living (restarting in January), Helen 086 378 3101
**There will be no yoga class with Erin, 14 February & 21 February 2019.
[/table]
[/cmsms_tab][cmsms_tab title=”Friday”]
[table width=”100%”] Time, Class, Teacher
11 January – 6:30pm-7:30pm, 70s Vinyasa Jam*, Erin
18 January – 9:45am-11am, Kundalini, Keeley
25 January – 6:30pm-7:30pm, 80s Vinyasa Jam*, Erin
1 February – 6:30pm-7:30pm, 90s Vinyasa Jam*, Erin
*If new to yoga, intro session required before attending. Contact 086 208 0762 to book.
[/table]
[/cmsms_tab][cmsms_tab title=”Saturday”]
[table width=”100%”] Time, Class, Teacher
9:30am-10:30am, Vinyasa Flow, Erin
****Note: there will be no class 9 February & 16 February 2019.
[/table]
[/cmsms_tab][cmsms_tab title=”Sunday”]
[table width=”100%”] Time, Class, Teacher
10am-11am Foundation Yoga, Keeley/Erin
**Note: there will be no class 10 February & 17 February 2019.
[/table]
[/cmsms_tab][cmsms_tab title=”Workshops”]
| Date | Time | Event | Price | N.B. |
| 13-Jan-19 | 2pm-3:30pm | Intro to Yoga: Hatha & Vinyasa Flow | €30 includes 1-week unlimited classes | Prebooking required |
| 20-Jan-19 | 2pm-4pm | Relax & Restore: Restorative Yoga | € 20 | Prebooking required |
| 02-Feb-19 | 11am-12:30pm | Exercises & Yoga to Build a Strong Core | €30 includes support materials* | Prebooking required |
| 03-Feb-19 | 2pm-4pm | Creating a Home Practice | €30 or 2 workshops €50* | Prebooking required |
[/cmsms_tab][/cmsms_tabs][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”80″ data_padding_top=”80″ data_color=”fifth” data_width=”boxed” data_bg_parallax_ratio=”0.9″ data_bg_parallax=”true” data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”bottom center” data_bg_img=”6618|http://bantryholistic.com/wp-content/uploads/2015/07/02.jpg|full”][cmsms_column data_width=”1/3″][cmsms_heading type=”h3″ font_size=”30″ font_weight=”normal” font_style=”normal” text_align=”left” color=”#959595″ margin_top=”0″ margin_bottom=”40″ animation_delay=”0″]How To Find Us[/cmsms_heading][cmsms_heading type=”h4″ font_size=”20″ font_weight=”normal” font_style=”normal” text_align=”left” color=”#959595″ margin_top=”0″ margin_bottom=”12″ animation_delay=”0″]Bantry Holistic Centre Upper Main Street Bantry Co Cork P75 YE19[/cmsms_heading][cmsms_heading type=”h4″ font_size=”20″ font_weight=”normal” font_style=”normal” text_align=”left” color=”#959595″ margin_top=”0″ margin_bottom=”12″ animation_delay=”0″]info@bantryholistic.com[/cmsms_heading][cmsms_heading type=”h4″ font_size=”20″ font_weight=”normal” font_style=”normal” text_align=”left” color=”#959595″ margin_top=”0″ margin_bottom=”12″ animation_delay=”0″]086 208 0762[/cmsms_heading][/cmsms_column][cmsms_column data_width=”2/3″][cmsms_html]PGlmcmFtZSBzcmM9Imh0dHBzOi8vd3d3Lmdvb2dsZS5jb20vbWFwcy9lbWJlZD9wYj0hMW0xOCExbTEyITFtMyExZDk4OTUuNzg2NzUzNzU2MDA5ITJkLTkuNDU0MzEwMzA1MDc0Njk3ITNkNTEuNjc5MTE4ODc5ODA3MjUhMm0zITFmMCEyZjAhM2YwITNtMiExaTEwMjQhMmk3NjghNGYxMy4xITNtMyExbTIhMXMweDQ4NDUwYTU2ZmI5OTc0YjklM0EweGEwMGM3YTk5NzMxYTIyMCEyc0JhbnRyeSUyQytDby4rQ29yayE1ZTAhM20yITFzZW4hMnNpZSE0djE0NzM4NjE1NzkzMjQiIHdpZHRoPSIxMDAlIiBoZWlnaHQ9IjQ1MCIgZnJhbWVib3JkZXI9IjAiIHN0eWxlPSJib3JkZXI6MCIgYWxsb3dmdWxsc2NyZWVuPjwvaWZyYW1lPg==[/cmsms_html][/cmsms_column][/cmsms_row]