Timetable
Timetable
| Time | Class | Teacher |
|---|---|---|
| 6-8pm | Mindfulness for Stress | Paola |
| Time | Class | Teacher |
|---|---|---|
| 5:30pm-6:30pm | Beginner/Foundation Hatha Flow | Erin** |
| 7-8:30pm | Intermediate Vinyasa (no class 22 & 29 Oct) | Fiona |
| 7-8:15pm Vinyasa Flow (22 & 29 Oct) | Erin |
| Time | Class | Teacher |
|---|---|---|
| 9:30am-10:30am | Foundation Hatha Yoga | Staff |
| 6:30pm-7:45pm | Modified Ashtanga Series | Erin |
| Time | Class | Teacher |
|---|---|---|
| 7am-7:45am | Salute the Sun | Erin (prebook by midnight 086 208 0762)** |
| 10:30am-12pm | Resting Hands Infant Massage | Sharon O'Rourke 085 722 7884 |
| 6:15pm-7:15pm | Gentle Yoga | Erin |
| 7:30pm-9pm | Enlightened Living (restarting in January) | Helen 086 378 3101 |
| **There will be no yoga class with Erin | 14 February & 21 February 2019. |
| Time | Class | Teacher |
|---|---|---|
| 11 January – 6:30pm-7:30pm | 70s Vinyasa Jam* | Erin |
| 18 January – 9:45am-11am | Kundalini | Keeley |
| 25 January – 6:30pm-7:30pm | 80s Vinyasa Jam* | Erin |
| 1 February – 6:30pm-7:30pm | 90s Vinyasa Jam* | Erin |
| *If new to yoga | intro session required before attending. Contact 086 208 0762 to book. |
| Time | Class | Teacher |
|---|---|---|
| 9:30am-10:30am | Vinyasa Flow | Erin |
| ****Note: there will be no class 9 February & 16 February 2019. |
| Time | Class | Teacher |
|---|---|---|
| 10am-11am Foundation Yoga | Keeley/Erin | |
| **Note: there will be no class 10 February & 17 February 2019. |
| Date | Time | Event | Price | N.B. |
| 13-Jan-19 | 2pm-3:30pm | Intro to Yoga: Hatha & Vinyasa Flow | €30 includes 1-week unlimited classes | Prebooking required |
| 20-Jan-19 | 2pm-4pm | Relax & Restore: Restorative Yoga | € 20 | Prebooking required |
| 02-Feb-19 | 11am-12:30pm | Exercises & Yoga to Build a Strong Core | €30 includes support materials* | Prebooking required |
| 03-Feb-19 | 2pm-4pm | Creating a Home Practice | €30 or 2 workshops €50* | Prebooking required |