Timetable

[cmsms_row data_padding_bottom=”20″ data_padding_top=”60″ data_bg_color=”#f4f4f4″ data_color=”default” data_width=”boxed”][cmsms_column data_width=”1/1″][cmsms_heading type=”h1″ font_weight=”300″ font_style=”normal” text_align=”center” color=”#959595″ margin_top=”0″ margin_bottom=”0″ animation_delay=”0″]Timetable[/cmsms_heading][cmsms_tabs mode=”tab” active=”1″ animation_delay=”0″][cmsms_tab title=”Monday”]

[table width=”100%”] Time, Class, Teacher

6-8pm, Mindfulness for Stress, Paola

[/table]

[/cmsms_tab][cmsms_tab title=”Tuesday”]

[table width=”100%”] Time, Class, Teacher

5:30pm-6:30pm, Beginner/Foundation Hatha Flow, Erin**

7-8:30pm, Intermediate Vinyasa (no class 22 & 29 Oct), Fiona

7-8:15pm Vinyasa Flow (22 & 29 Oct), Erin

[/table]

[/cmsms_tab][cmsms_tab title=”Wednesday”]

[table width=”100%”] Time, Class, Teacher

9:30am-10:30am, Foundation Hatha Yoga, Staff

6:30pm-7:45pm, Modified Ashtanga Series, Erin

[/table]

[/cmsms_tab][cmsms_tab title=”Thursday”]

[table width=”100%”] Time, Class, Teacher

7am-7:45am, Salute the Sun, Erin (prebook by midnight 086 208 0762)**

10:30am-12pm, Resting Hands Infant Massage, Sharon O’Rourke 085 722 7884

6:15pm-7:15pm, Gentle Yoga, Erin

7:30pm-9pm, Enlightened Living (restarting in January), Helen 086 378 3101

**There will be no yoga class with Erin, 14 February & 21 February 2019.

[/table]

[/cmsms_tab][cmsms_tab title=”Friday”]

[table width=”100%”] Time, Class, Teacher

11 January – 6:30pm-7:30pm, 70s Vinyasa Jam*, Erin

18 January – 9:45am-11am, Kundalini, Keeley

25 January – 6:30pm-7:30pm, 80s Vinyasa Jam*, Erin

1 February – 6:30pm-7:30pm, 90s Vinyasa Jam*, Erin

*If new to yoga, intro session required before attending. Contact 086 208 0762 to book.

[/table]

[/cmsms_tab][cmsms_tab title=”Saturday”]

[table width=”100%”] Time, Class, Teacher

9:30am-10:30am, Vinyasa Flow, Erin

****Note: there will be no class 9 February & 16 February 2019.

[/table]

[/cmsms_tab][cmsms_tab title=”Sunday”]

[table width=”100%”] Time, Class, Teacher

10am-11am Foundation Yoga, Keeley/Erin

**Note: there will be no class 10 February & 17 February 2019.

[/table]

[/cmsms_tab][cmsms_tab title=”Workshops”]

Date	Time	Event	Price	N.B.
13-Jan-19	2pm-3:30pm	Intro to Yoga: Hatha & Vinyasa Flow	€30 includes 1-week unlimited classes	Prebooking required
20-Jan-19	2pm-4pm	Relax & Restore: Restorative Yoga	€ 20	Prebooking required
02-Feb-19	11am-12:30pm	Exercises & Yoga to Build a Strong Core	€30 includes support materials*	Prebooking required
03-Feb-19	2pm-4pm	Creating a Home Practice	€30 or 2 workshops €50*	Prebooking required

[/cmsms_tab][/cmsms_tabs][/cmsms_column][/cmsms_row][cmsms_row data_padding_bottom=”80″ data_padding_top=”80″ data_color=”fifth” data_width=”boxed” data_bg_parallax_ratio=”0.9″ data_bg_parallax=”true” data_bg_size=”cover” data_bg_attachment=”scroll” data_bg_repeat=”no-repeat” data_bg_position=”bottom center” data_bg_img=”6618|http://bantryholistic.com/wp-content/uploads/2015/07/02.jpg|full”][cmsms_column data_width=”1/3″][cmsms_heading type=”h3″ font_size=”30″ font_weight=”normal” font_style=”normal” text_align=”left” color=”#959595″ margin_top=”0″ margin_bottom=”40″ animation_delay=”0″]How To Find Us[/cmsms_heading][cmsms_heading type=”h4″ font_size=”20″ font_weight=”normal” font_style=”normal” text_align=”left” color=”#959595″ margin_top=”0″ margin_bottom=”12″ animation_delay=”0″]Bantry Holistic Centre Upper Main Street Bantry Co Cork P75 YE19[/cmsms_heading][cmsms_heading type=”h4″ font_size=”20″ font_weight=”normal” font_style=”normal” text_align=”left” color=”#959595″ margin_top=”0″ margin_bottom=”12″ animation_delay=”0″]info@bantryholistic.com[/cmsms_heading][cmsms_heading type=”h4″ font_size=”20″ font_weight=”normal” font_style=”normal” text_align=”left” color=”#959595″ margin_top=”0″ margin_bottom=”12″ animation_delay=”0″]086 208 0762[/cmsms_heading][/cmsms_column][cmsms_column data_width=”2/3″][cmsms_html]PGlmcmFtZSBzcmM9Imh0dHBzOi8vd3d3Lmdvb2dsZS5jb20vbWFwcy9lbWJlZD9wYj0hMW0xOCExbTEyITFtMyExZDk4OTUuNzg2NzUzNzU2MDA5ITJkLTkuNDU0MzEwMzA1MDc0Njk3ITNkNTEuNjc5MTE4ODc5ODA3MjUhMm0zITFmMCEyZjAhM2YwITNtMiExaTEwMjQhMmk3NjghNGYxMy4xITNtMyExbTIhMXMweDQ4NDUwYTU2ZmI5OTc0YjklM0EweGEwMGM3YTk5NzMxYTIyMCEyc0JhbnRyeSUyQytDby4rQ29yayE1ZTAhM20yITFzZW4hMnNpZSE0djE0NzM4NjE1NzkzMjQiIHdpZHRoPSIxMDAlIiBoZWlnaHQ9IjQ1MCIgZnJhbWVib3JkZXI9IjAiIHN0eWxlPSJib3JkZXI6MCIgYWxsb3dmdWxsc2NyZWVuPjwvaWZyYW1lPg==[/cmsms_html][/cmsms_column][/cmsms_row]